A 10-minute audio and visual uniquely created, one-of-a-kind meditation to help you relax your body and soothe your mind, even if you can't sit still.
This meditation, created by a psychotherapist, will help you gain clarity and tap into your intuition for making the best possible business and life decisions by releasing your anxiety and grounding you in your body, using my soothing voice.
The meditation is £9 and there is a related premium product with further resources to help your anxiety called Go Deeper: The Secret Root of Anxiety for £16